Ayurveda cooking is a classical India method, which is benefit for the balance of body natures, good health.
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1.Cooking utensils, how to store and prepare foods
2.How to use and cook grains, beans and seeds
3.How to use and prepare vegetables and fruits
4.How to prepare teas, hot and cold beverages
5.How to use spices and herbs
6.How to use and cook with oils and dairy products
7.How to prepare sweet dishes
8.How to use nuts, dried berries and fruits
9.How to use herbs and spices for treating disease
10.Hands-on ccoking with personal guidance
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